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Monday, May 20, 2024
7:30 am

KNC Youth Brekky Club

Kincumber Neighbourhood Centre

KNC Youth Brekky Club

Free Brekky for Highschool students every Monday, Wednesday, and Friday of the term. Located at Kincumber Neighbourhood Centre in the Yirang building. Bacon and Egg Sandwich, Toasted sandwiches, Juice, and Milo and more!

The Brekky Club at Kincumber Neighbourhood Centre is the place to be!

Run by volunteers and youth workers, it's a warm and welcoming environment giving school-goers a kick start to their day, while fostering community togetherness and interaction.
8:45 am

Active and Healthy

Kincumber Neighbourhood Centre

Active and Healthy (For over 50s)

Improve your balance, flexibility and strength

Where: Kincumber Neighbourhood Centre

Time: 8.45am to 9.45am

Call Kath on 0404 680 869
10:00 am

Tribal Bliss Tribal Beats

Kincumber Neighbourhood Centre

African Inspired Dance Course

Where: Kincumber Nieghbourhood Center
When: Every monday, 10.00am-11.00am

This course will allow you get connected with your body and let your spirit move through you, shaking it all out, being free and having fun!! Even if you have never been to a dance class before this is a perfect opportunity.

During this African Dance course you will:

? Warm up your body, release any tension and become more flexible and agile
? Learn an African Inspired Dance to traditional African drum rhythms
? Learn to Connect with the Dynamics of the Rhythms
?‍♀️ Let go of your inhibitions and build confidence to express yourself freely when you dance
? Have an awesome time, achieve a great workout and feel energized and relaxed?

If interested call Aimie at 0408 082 027
11:30 am

Jazzercise

KNC Yirang Building

Jazzercise Central Coast
High and low impact options in EVERY class?? Yep we got it! Our instructors demonstrate both high and low impact options for all our routines, which means you can tailor your workout to suit the level you’re at!
Due to popular demand we will now be offering TWO low impact classes in Kincumber!! (Note our instructors demonstrate both low and high impact in ALL classes so you can work at whichever level suits you best!)
Come and try your first class for FREE and see how Jazzercise Central Coast can work for you!
No need to book, just come along!
If you have any questions DM or comment below!
See you on the dance floor!!
1:00 pm

Active and Healthy

Kincumber Neighbourhood Centre

Active and Healthy (For over 50s)

Improve your balance, flexibility and strength

Where: Kincumber Neighbourhood Centre

Time: 8.45am to 9.45am

Call Kath on 0404 680 869
5:30 pm

Namaste Yoga Circle

Kincumber Neighbourhood Centre

Namaste Yoga Circle with Nicole

Namaste Yoga classes focus on nurturing self while experiencing strength, alignment, breath, joy and calm.
Classes suit the beginner and experienced student alike.
Nicole invites you to come and feel the joy as you extend your body and mind.
When you honour the conditions brought to yoga you are practicing your own yoga, a yoga that fits you rather than you trying to fit the yoga.
The class is facilitated to offer a range of options and encourage the practitioner to modify, pause/rest or do more depending on conditions. it is a nurturing approach that brings great benefit for beginners and deepens yoga former experienced practitioners.

For more information, please contact Nicole: 0404842601
www.nurtureworks.com.au

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